Lime Milkshake

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Ingredients

  • 1 lime
  • 4 scoops vanilla ice cream
  • 10 tablespoons milk
  • 2 1/2 teaspoons sugar

Instructions

  1. Put all ingredients in a blender or drink mixer and blend until smooth.
  2. Add or decrease sugar to taste.
  3. Add or decrease milk for thickness.

Nutrition & Diet Analysis (per serving)

182 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 3.6g 5% DV
Carbs 36.3g 13% DV
Fiber 3.1g 11% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 127mg 6% DV
Potassium 154.3mg 3% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 79.5mcg 9% DV
Vitamin C 14.5mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 133mg 10% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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