Lime Phosphate

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Ingredients

  • 1 quart sugar
  • 2 teaspoons vanilla extract
  • lime
  • club soda

Instructions

  1. Fill a quart jar with sugar; add vanilla.
  2. Pour boiling water into the jar, stirring constantly, until the sugar is completely dissolved and the syrup fills the jar.
  3. The syrup can be stored in the refrigerator and used as needed.
  4. To make phosphates, pour 1 1/2-2 ounces of syrup into a pint glass.
  5. Squeeze 1/4- 1/2 lime into the glass, and add the lime segment.
  6. Fill the glass with cold carbonated water and enjoy!

Nutrition & Diet Analysis (per serving)

101 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.2g
Carbs 10.8g 4% DV
Fiber 1.2g 4% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 13.8mg 1% DV
Potassium 118mg 3% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 10.7mg 12% DV
Calcium 13mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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