Lite Apple Crisp

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Ingredients

  • 8 cups cooking apples, peeled, cored and sliced 1/2-inch thick, about 7 to 8 medium size apples
  • 1/4 cup Argo(R) Corn Starch
  • 1/3 cup sucralose sweetener
  • 1 1/2 teaspoons Spice Islands(R) Ground Saigon Cinnamon
  • 1/2 cup unsweetened apple juice
  • 1 teaspoon lemon juice
  • 1 cup Karo(R) Lite Syrup
  • 4 to 6 individual

Instructions

  1. Preheat oven to 350°F.
  2. apples, corn starch, sucralose, cinnamon, apple juice and lemon juice together in a large saucepan. Add syrup and stir well.
  3. over medium-high heat until the mixture just begins to boil, stirring frequently. Remove from heat and transfer to a greased 13 x 9-inch baking dish. Sprinkle granola bars evenly over apple filling.
  4. for 35 to 45 minutes, or until apples are tender.
  5. Try this recipe with peaches, cherries or blueberries in place of apples and use 1/2 teaspoon almond extract instead of cinnamon.

Nutrition & Diet Analysis (per serving)

229 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.7g 1% DV
Carbs 57.9g 21% DV
Fiber 1.3g 5% DV
Sugar 42.9g 86% DV

Electrolytes

Sodium 171mg 7% DV
Potassium 89mg 2% DV

Vitamins & Minerals

Vitamin C 9.6mg 11% DV
Calcium 52.3mg 4% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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