Lite Chicken

ChickenDairy
Be the first to rate this recipe

Ingredients

  • chicken breasts, skinned and boned
  • fat-free sour cream ⓘ
  • fat-free oleo ⓘ
  • cracker crumbs

Instructions

  1. Dip chicken in melted butter.
  2. Place in baking dish.
  3. Top with sour cream.
  4. Cover with cracker crumbs.
  5. Salt and pepper.
  6. Bake at 350°, covered and 10 minutes uncovered.

Nutrition & Diet Analysis (per serving)

62 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 2.3g 3% DV
Carbs 3.9g 1% DV
Fiber 0g
Sugar 0.1g

Electrolytes

Sodium 51mg 2% DV
Potassium 87.3mg 2% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 24.3mcg 3% DV
Vitamin D 0.1mcg 1% DV
Calcium 34mg 3% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream chicken breasts

You May Also Like

🍗

Savory Chicken Pot Pies

ChickenDairy
737 kcal 10.5g protein
🍗

Blueberry And Lemon Chicken Salad

ChickenDairy
163 kcal 7.3g protein
🍗

Pork And Pumpkin Stew

ChickenPork
1023 kcal 28.5g protein
🍗

Roast Beast A La Lydia Tkachuck

Chicken
181 kcal 4.1g protein
🍗

Tenderloin Tip And Mushroom Risotto

ChickenBeefDairy
616 kcal 18.3g protein
🍗

Chili Without Chili Powder

Chicken
808 kcal 23.5g protein
Chicken recipes → Dairy recipes → All recipes →