Lite Fruit Salad Dressing

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Ingredients

  • 1/2 c. low-fat mayonnaise
  • 1/2 c. thawed Cool Whip

Instructions

  1. Fold together mayonnaise and Cool Whip.
  2. Stir in fruit juice to make consistency desired.
  3. Good on fresh fruit or jello salad. Keeps several days in the refrigerator.

Nutrition & Diet Analysis (per serving)

185 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 19.9g 25% DV
Carbs 2g 1% DV
Fiber 0g
Sugar 0.4g 1% DV

Electrolytes

Sodium 14.8mg 1% DV
Potassium 36.5mg 1% DV
Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 21mcg 2% DV
Calcium 6.5mg 1% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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