Mandarin Fluff

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Ingredients

  • 2 cans (15 oz.) each mandarin oranges- well drained
  • 1 (8 oz.) carton cool whip

Instructions

  1. Place oranges in a bowl. Fold in the cool whip. Just before serving fold in pecans.

Nutrition & Diet Analysis (per serving)

173 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 18g 23% DV
Carbs 3.5g 1% DV
Fiber 2.4g 9% DV
Sugar 1g 2% DV

Electrolytes

Potassium 102.5mg 2% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 0.3mg
Calcium 17.5mg 1% DV
Iron 0.6mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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