Mango-Peach Smoothie

Name: Mango-Peach Smoothie
Yield: 4 servings
Ingredients: 1 peach, sliced; 1 mango, peeled and diced; 1/2 cup vanilla soy milk; 1/2 cup orange juice, or as needed

Vegetarian Dairy

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Ingredients

1 peach, sliced ⓘ
1 mango, peeled and diced ⓘ
1/2 cup vanilla soy milk ⓘ
1/2 cup orange juice, or as needed

Instructions

Place the peach, mango, soy milk, and orange juice into a blender. Cover, and puree until smooth. Pour into glasses to serve.

Nutrition & Diet Analysis (per serving)

104 kcal 5% DV

Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV

Total Fat 0.5g 1% DV

Carbs 25.4g 9% DV

Fiber 0.7g 3% DV

Sugar 21.6g 43% DV

Electrolytes

Sodium 43.5mg 2% DV

Potassium 128.3mg 3% DV

Vitamins & Minerals

Vitamin A 26mcg 3% DV

Vitamin C 25.7mg 29% DV

Calcium 4mg

Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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