Marmalade Tea

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Ingredients

  • 5 cups boiling water
  • 1 family-size tea bag
  • 1/2 cup orange marmalade
  • 2 tablespoons sugar

Instructions

  1. Place tea bag into a saucepan.
  2. Pour boiling water over tea bag; cover and let steep for 5 minutes.
  3. Remove tea bag.
  4. Add in marmalade, sugar, and lemon; stir to combine.
  5. Strain mixture if you want or serve as is.

Nutrition & Diet Analysis (per serving)

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 0.5g 1% DV
Carbs 26.8g 10% DV
Fiber 1.7g 6% DV
Sugar 15.4g 31% DV

Electrolytes

Sodium 41.3mg 2% DV
Potassium 116.5mg 2% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 10.3mg 11% DV
Calcium 19.8mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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