Mashed Taters

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Ingredients

  • 5 peeled potatoes
  • 4 tablespoons sour cream
  • 1 tablespoon chopped chives
  • 1 tablespoon horseradish
  • salt

Instructions

  1. Boil potatoes until soft.
  2. Drain water and put potatoes back in pan to evaporate excess water.
  3. Mash potatoes, mixing in salt, sour cream, chives, and horseradish.
  4. Serve immediately.

Nutrition & Diet Analysis (per serving)

230 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 6.3g 8% DV
Carbs 39.8g 14% DV
Fiber 8.9g 32% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 9849.3mg 100% DV
Potassium 1271.8mg 27% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 872mcg 97% DV
Vitamin C 177.7mg 100% DV
Calcium 259.8mg 20% DV
Iron 5.5mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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