Mean Hamburgers

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Ingredients

  • burgers Beef, any type of burger will be great
  • 1/2 olive oil table spoon, for skillet cooking only

Instructions

  1. At medium heat, Put the hamburger on the grill or skillet and add the seasoning. (If you are using a skillet, Put the olive oil in the skillet before you put the hamburger on it.)
  2. Let cook for five minutes and then flip and add seasoning to the other side.
  3. Let cook for give minutes and let cool for 30 seconds and enjoy!

Nutrition & Diet Analysis (per serving)

221 kcal 11% DV

Macronutrients

Protein 0g
Total Fat 25g 32% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 0.5mg
Potassium 0.3mg

Vitamins & Minerals

Calcium 0.3mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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