Microwave Garlic Spread

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Ingredients

  • 5 cloves garlic
  • 1/2 c. water
  • 1/2 c. margarine

Instructions

  1. Boil garlic in 1/2 cup water in 2-cup glass measure for 2 to 3 minutes or until garlic is soft.
  2. Pour off water.
  3. Mix garlic cloves and margarine in blended until very well blended.
  4. Store in refrigerator until needed.
  5. Power Level:
  6. High.
  7. Total Time:
  8. 2 to 3 minutes.

Nutrition & Diet Analysis (per serving)

267 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 24.3g 31% DV
Carbs 10.6g 4% DV
Fiber 0.6g 2% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 300mg 13% DV
Potassium 30.3mg 1% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 10mg 1% DV
Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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