Microwave Vanilla Custard

Name: Microwave Vanilla Custard
Yield: 4 servings
Ingredients: 2 c. skim milk; 3 Tbsp. sugar; 1 egg; 1 Tbsp. sugar

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Ingredients

Combine the first two ingredients together in a 2-quart bowl. Microwave on High for 5 to 6 minutes or until mixture begins to boil.
Stir at 3 minute intervals.

325 kcal 16% DV

Protein Fat Carbs

Protein 3.9g 8% DV

Total Fat 4.4g 6% DV

Carbs 67.4g 25% DV

Fiber 1.4g 5% DV

Sugar 11.5g 23% DV

Sodium 154.5mg 7% DV

Potassium 261mg 6% DV

Cholesterol 66mg 22% DV

Vitamin A 62.8mcg 7% DV

Vitamin C 13mg 14% DV

Vitamin D 0.4mcg 2% DV

Calcium 166mg 13% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).