Minted Tea Punch

VeganVegetarian
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Ingredients

  • 4 cups boiling water ⓘ
  • 4 family-size decaffeninated tea bags
  • 1/2 cup loosely packed fresh mint leaves ⓘ
  • 3/4 cup sugar
  • 1 (6-ounce) can froze lemonade concentrate, thawed and undiluted ⓘ
  • 4 cups cold water ⓘ

Instructions

  1. Pour 4 cups boiling water over tea bags and mint leaves. Cover and steep 3 minutes; remove and discard tea bags and mint. Stir in sugar until dissolved. Stir in lemonade concentrate and 4 cups cold water; chill. Serve punch over ice. Garnish, if desired.

Nutrition & Diet Analysis (per serving)

65 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 0.6g 1% DV
Carbs 14.5g 5% DV
Fiber 2.2g 8% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 21.5mg 1% DV
Potassium 102.3mg 2% DV

Vitamins & Minerals

Vitamin C 10.1mg 11% DV
Calcium 29.3mg 2% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar cold water froze lemonade concentrate boiling water

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