Mixed Haloumi Salad

Name: Mixed Haloumi Salad
Yield: 4 servings
Ingredients: 5.25 oz mixed greens; 1 (15 oz) jar baby beets, drained, halved; 1 bunch asparagus, trimmed, blanched; 1/2 bunch fresh mint leaves; 1/2 lb haloumi cheese, cut into thin slices; 1 tbsp olive oil + extra, to serve

Vegetarian Dairy

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Ingredients

5.25 oz mixed greens
1 (15 oz) jar baby beets, drained, halved
1 bunch asparagus, trimmed, blanched
1/2 bunch fresh mint leaves
1/2 lb haloumi cheese, cut into thin slices ⓘ
1 tbsp olive oil + extra, to serve ⓘ

Instructions

Distribute mixed greens, beets, asparagus and mint between 4 serving plates.
Heat a large frying pan over medium heat. Brush haloumi with oil and season. Sear for 1-2 mins per side, until golden. Arrange over salad.
Serve drizzle with olive oil and lemon wedges on the side.

Nutrition & Diet Analysis (per serving)

230 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV

Total Fat 25g 32% DV

Carbs 1.9g 1% DV

Fiber 0.5g 2% DV

Sugar 1.5g 3% DV

Electrolytes

Sodium 21.3mg 1% DV

Potassium 45.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.3mcg

Vitamin C 0.6mg 1% DV

Calcium 3.8mg

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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