Mock Tapioca Pudding

Be the first to rate this recipe

Ingredients

  • 2 cups milk
  • 1/4 cup sugar
  • 1/4 cup uncooked cream of wheat
  • 1 egg, separated
  • 1 teaspoon vanilla extract
  • prepared whipped topping, for garnish

Instructions

  1. In a small bowl, with electric mixer at high speed, beat egg white until soft peaks form.
  2. Gradually beat in 2 tablespoons of the sugar, and beat until stiff peaks form.
  3. Cover and set aside.
  4. In a medium saucepan, mix together milk, 2 tablespoons of the sugar and egg yolk.
  5. Heat to a rapid boil, while stirring constantly.
  6. Slowly sprinkle in cereal, while continuing to stir briskly.
  7. Return to a boil.
  8. Reduce heat and simmer for 8 minutes or until thickened, stirring occasionally.
  9. Transfer beaten egg whites to a medium size mixing bowl.
  10. Slowly pour hot mixture over egg whites, while stirring with a whisk.
  11. Stir in vanilla.
  12. Spoon pudding into 4 dessert dishes.
  13. Chill until serving time.
  14. Garnish with whipped topping and cherries if desired.

Nutrition & Diet Analysis (per serving)

454 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 15.5g 20% DV
Carbs 60.3g 22% DV
Fiber 1.9g 7% DV
Sugar 26.4g 53% DV

Electrolytes

Sodium 161.8mg 7% DV
Potassium 315.5mg 7% DV
Cholesterol 66.5mg 22% DV

Vitamins & Minerals

Vitamin A 64.3mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 168.3mg 13% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegetarian recipes → Dairy recipes → All recipes →