Mojito Punch

VeganVegetarian
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Ingredients

  • Punch (use 1 cup mint infused simple syrup)
  • 4 cups light rum ⓘ
  • 1/2 cup lime juice ⓘ
  • 4 cups sparkling water ⓘ
  • ingredients for simple syrup ⓘ
  • 1/2 cup sugar ⓘ
  • 1/2 cup water
  • 1/2 cup of fresh mint ⓘ

Instructions

  1. Start by boiling the water and sugar.
  2. Stir constantly until dissolved.
  3. Take off heat.
  4. Add washed and clean mint.
  5. Leave mint in for 15 minutes.
  6. Strain mint and refrigerate liquid.
  7. Hour before party.
  8. Use punch bowl.
  9. Add ice (see above).
  10. Combine rum, lime juice, water and syrup in bowl.
  11. Serve in glasses garnished with mint sprig and lime wedge.

Nutrition & Diet Analysis (per serving)

140 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 1.9g 2% DV
Carbs 14.7g 5% DV
Fiber 1.4g 5% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 27mg 1% DV
Potassium 81.5mg 2% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 11mg 12% DV
Calcium 59.8mg 5% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar mint light rum water lime juice sparkling water

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