Mongol Soup

VeganVegetarian
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Ingredients

  • 1 can tomato soup ⓘ
  • 1 can consomme ⓘ
  • 1 can green pea soup ⓘ
  • 1 soup can water
  • 1 Tbsp. sherry or Madeira ⓘ

Instructions

  1. Mix all ingredients and heat until hot.
  2. Very simple.
  3. Great in winter!

Nutrition & Diet Analysis (per serving)

35 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 0.4g 1% DV
Carbs 6g 2% DV
Fiber 0.8g 3% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 156mg 7% DV
Potassium 91mg 2% DV

Vitamins & Minerals

Vitamin A 5.8mcg 1% DV
Vitamin C 3.5mg 4% DV
Calcium 9.8mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

green pea soup tomato soup water consomme

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