Muhallabeya

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Ingredients

  • 23 tablespoons cornstarch
  • 4 tablespoons rice flour
  • 5 cups milk
  • 1/2 cup sugar, or more to taste
  • 1 tablespoon orange-blossom or rose water
  • 1/2 cup chopped almonds and pistachio nuts to decorate

Instructions

  1. Mix the cornstarch and rice flour with about 1/2 cup of the cold milk, making sure that you break up any small lumps.
  2. Bring the rest of the milk to the boil and add the cornstarch-and-rice-flour mixture, stirring constantly with a wooden spoon.
  3. Keep over low heat and stir constantly, until you feel a slight resistance as you stir.
  4. Continue to cook gently over low heat for 1520 minutes, until the cream thickens more, stirring occasionally and being careful not to scrape the bottom of the pan (the cream burns slightly at the bottom and if it is scraped it will give a burnt taste to the pudding).
  5. Add sugar towards the end.
  6. Stir in orange-blossom or rose water, and cook a minute more.
  7. Let the cream cool a little before pouring into a glass serving bowl or small individual ones.
  8. Chill before decorating (it firms up when it chills) with a pattern of chopped almonds and pistachios.
  9. Omit the cornstarch and use 6 tablespoons of rice flour.
  10. Pour a honey syrup over the cold muhallabeya.
  11. For the syrup: Bring to the boil 3 tablespoons honey with 1/2 cup water.
  12. Stir well, and add 1 tablespoon orange-blossom or rose water.
  13. Let it cool, and pour over the cold, firmed cream.
  14. It will seep in gradually.
  15. It can also be decorated with crystallized rose petals or violets.
  16. An Algerian touch is to add the grated zest of 1 lemon to the cream, and to garnish with a dusting of cinnamon.
  17. For a stiffer cream that can be molded, increase the amount of rice flour to up to 2/3 cup.
  18. Pour into oiled individual molds and turn out just before serving, then decorate with nuts.
  19. When a bowl of muhallabeya is garnished very lavishly with mounds of chopped nuts of different kinds (it can be done in a gorgeous pattern), it is called, with intended irony, dish of the poorkeshk el fuara.

Nutrition & Diet Analysis (per serving)

458 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 16g 21% DV
Carbs 71.3g 26% DV
Fiber 5.7g 20% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 86.5mg 4% DV
Potassium 381.5mg 8% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 179mg 14% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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