Nellie'S Fruit Salad

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Ingredients

  • 1 large can salad fruit cocktail, undrained
  • 1 large can pineapple tidbits, undrained
  • 1 can mandarin oranges, drained
  • 3 oz. instant vanilla pudding

Instructions

  1. Mix and refrigerate overnight. Just before serving, add two sliced bananas.
  2. Strawberries can also be added.

Nutrition & Diet Analysis (per serving)

44 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.8g 1% DV
Carbs 9g 3% DV
Fiber 0.2g 1% DV
Sugar 8.4g 17% DV

Electrolytes

Sodium 73mg 3% DV
Potassium 51.5mg 1% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV
Vitamin C 5.2mg 6% DV
Calcium 27mg 2% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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