No Fat Roux
Ingredients
- 4 c. all-purpose flour ⓘ
Instructions
- Heat black iron skillet with flour; stir constantly with a wire whisk about 25 minutes, or until the flour gets to a light brown color.
- Remove from heat; continue to give it a stir from time to time until it is completely cooled down.
- When cool, sift it into a container and store covered until needed.
- Will keep for 2 to 3 months.
Nutrition & Diet Analysis (per serving)
91
kcal
5% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).