Olive Puree

Name: Olive Puree
Yield: 4 servings
Ingredients: 100 g stoned black olives; 20 fresh basil leaves; 1 tablespoon extra virgin olive oil; lemon juice, to taste

Vegan Vegetarian

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Ingredients

100 g stoned black olives ⓘ
20 fresh basil leaves ⓘ
1 tablespoon extra virgin olive oil
lemon juice, to taste ⓘ

Instructions

Puree everything together using a blender or hand mixer.
Serve along with some bread (I like to toast slices of French baguettes) or crackers.

Nutrition & Diet Analysis (per serving)

233 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV

Total Fat 25.2g 32% DV

Carbs 2g 1% DV

Fiber 0.4g 1% DV

Sugar 0.4g 1% DV

Electrolytes

Sodium 8.8mg

Potassium 102mg 2% DV

Vitamins & Minerals

Vitamin A 66mcg 7% DV

Vitamin C 4.5mg 5% DV

Calcium 46.5mg 4% DV

Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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