Oolong Peach Bloom

VeganVegetarian
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Ingredients

  • 4 cups water
  • 2 tablespoons lightly packed oolong tea leaves ⓘ
  • 1 cup of fresh mint ⓘ
  • 2 cups peach nectar ⓘ
  • 3 tablespoons sugar ⓘ
  • 12 teaspoon vanilla ⓘ
  • fresh peach, wedges ⓘ

Instructions

  1. In medium saucepan over medium heat, bring water to just below a simmer (190 degrees F.).
  2. Remove from heat.
  3. Add tea and 1 cup mint; let steep 3 minutes.
  4. Strain tea.
  5. Add peach nectar, sugar and vanilla; mix well.
  6. Refrigerate until chilled.
  7. Serve garnished with peach wedges and mint sprigs.

Nutrition & Diet Analysis (per serving)

182 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 1.9g 2% DV
Carbs 26g 9% DV
Fiber 1.8g 6% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 24.8mg 1% DV
Potassium 130mg 3% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 2.5mcg
Vitamin C 15.2mg 17% DV
Calcium 54.8mg 4% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar vanilla water nectar fresh peach mint

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