Orange Julies

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Ingredients

  • 1 (6 oz.) can frozen orange juice
  • 1 can water
  • 1 can milk
  • 2 tsp. vanilla
  • ice

Instructions

  1. In blender, blend juice, water, milk and vanilla.
  2. Add ice to fill and blend on high speed until ice is crushed.
  3. You may add honey to sweeten, if needed.
  4. Other juices may be substituted.

Nutrition & Diet Analysis (per serving)

263 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 2.8g 4% DV
Carbs 44.5g 16% DV
Fiber 0.2g 1% DV
Sugar 37.4g 75% DV

Electrolytes

Sodium 84.5mg 4% DV
Potassium 159.5mg 3% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 49.3mcg 5% DV
Vitamin C 11.5mg 13% DV
Vitamin D 0.4mcg 2% DV
Calcium 111.8mg 9% DV
Iron 1.7mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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