Orange Mint Tea

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Ingredients

  • 2 1/2 c. water
  • 2 c. sugar
  • 1 (12 oz.) can frozen lemonade
  • 1 (6 oz.) can frozen orange juice
  • 1 c. mint tea leaves

Instructions

  1. Boil water and sugar; pour over mint tea leaves.
  2. Let stand for 1 hour.
  3. Add frozen lemonade and orange juice.
  4. Add 3 quarts water to 1 quart of this concentrate.

Nutrition & Diet Analysis (per serving)

83 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.3g
Carbs 20.9g 8% DV
Fiber 1.3g 4% DV
Sugar 13.8g 28% DV

Electrolytes

Sodium 4.8mg
Potassium 126.8mg 3% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 20.1mg 22% DV
Calcium 13mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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