Orange Punch Delight

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Ingredients

  • 1 (16 oz.) can frozen orange juice
  • 2 (16 oz.) bottles orange pop
  • 1 (46 oz.) can pineapple juice
  • 2 pkg. orange Kool-Aid
  • 2 Tbsp. lemon juice
  • 2 oranges, sliced in punch
  • 1 1/2 qt. water

Instructions

  1. Mix all ingredients and blend well. Serve over ice.

Nutrition & Diet Analysis (per serving)

57 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.1g
Carbs 13.6g 5% DV
Fiber 0.2g 1% DV
Sugar 10.5g 21% DV

Electrolytes

Sodium 13.5mg 1% DV
Potassium 188.8mg 4% DV

Vitamins & Minerals

Vitamin A 5.3mcg 1% DV
Vitamin C 32.5mg 36% DV
Calcium 14.5mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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