Orange-Sugared Nuts

Cook: 15 min Cuisine: American

Sweet and citrusy orange-sugared nuts offer a delightful snack or garnish, combining caramelized sugar with fresh orange flavor, perfect for parties or as a gift.

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Ingredients

  • 1 1/2 cups sugar
  • 1/2 cup orange juice
  • grated rind of oranges (optional)
  • 3 cups nut halves (pecans or walnuts)

Instructions

  1. Boil sugar and orange juice until it forms a soft ball in cold water.
  2. Remove from fire; add grated orange rind and nut halves.
  3. Stir until the mixture turns cloudy and nuts are coated.
  4. Pour onto a cookie sheet and separate nuts with a fork to cool.

Tips & Substitutions

For a deeper flavor, consider adding a pinch of cinnamon or nutmeg to the sugar mixture. If you don't have orange juice, lemon juice can be a refreshing substitute, although it will alter the taste. Make sure to work quickly when coating the nuts as the mixture thickens fast. For a twist, try adding a few drops of vanilla extract once you remove the mixture from heat.

Serving Suggestions

These orange-sugared nuts make a delightful snack on their own or can be used as a topping for salads like California Caesar Salad(Preparation Time: 10 Minutes). They also pair beautifully with desserts like Sugar-Free Strawberry Pie('So Good!') or can be served alongside a cheese platter for a sweet-savory combination.

Storage & Reheating

Store the cooled orange-sugared nuts in an airtight container at room temperature for up to a week. If you want to maintain their crunch, avoid refrigeration as moisture can make them sticky. To refresh them before serving, spread the nuts on a baking sheet and warm them in a preheated oven at 350°F for about 5-10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Orange-Sugared Nuts contains roughly 99 calories, with 2g protein, 25g carbohydrates, and 0g fat. It is an excellent source of vitamin C (46% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

99 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 0.3g
Carbs 24.6g 9% DV
Fiber 4.1g 14% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 9.3mg
Potassium 277.5mg 6% DV

Vitamins & Minerals

Vitamin A 2.7mcg
Vitamin C 41.7mg 46% DV
Calcium 24.6mg 2% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of nuts for this recipe?

Absolutely! While pecans and walnuts are traditional choices, you can experiment with almonds, cashews, or even mixed nuts. Just ensure that the nuts are raw and unsalted for the best results.

What if I don't have orange juice?

If you don't have orange juice on hand, lemon juice can work as a substitute, providing a tart contrast to the sweetness. Alternatively, you can use a combination of apple juice and a touch of zest from any citrus fruit for a unique flavor.

How do I prevent the nuts from sticking together?

To prevent the nuts from clumping, make sure to stir them thoroughly while coating them in the sugar mixture. Once poured onto the cookie sheet, use a fork to separate them while they're still warm. This will help keep them individual and crunchy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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