Orangesicle Shake

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Ingredients

  • 1 c. orange sherbet
  • 2/3 c. vanilla ice cream
  • 1 c. milk
  • 1/2 c. lemon-lime soda
  • orange slices

Instructions

  1. Combine sherbet, ice cream and milk in blender.
  2. Blend at low speed until smooth.
  3. Add lemon-lime soda and blend at high speed until frothy.
  4. Garnish with orange slices.
  5. Makes 2 servings.

Nutrition & Diet Analysis (per serving)

200 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 4g 5% DV
Carbs 38.9g 14% DV
Fiber 2.2g 8% DV
Sugar 21.8g 44% DV

Electrolytes

Sodium 134.8mg 6% DV
Potassium 98mg 2% DV
Cholesterol 7mg 2% DV

Vitamins & Minerals

Vitamin A 82.3mcg 9% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 138mg 11% DV
Iron 1.5mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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