Pan Coater

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Ingredients

  • 1 c. Crisco shortening
  • 1 c. flour
  • 1 c. Crisco oil

Instructions

  1. Mix ingredients into a paste and store in refrigerator.
  2. Keeps indefinitely.
  3. Use with a paste brush in place of greasing and flouring pans.

Nutrition & Diet Analysis (per serving)

312 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 25.3g 32% DV
Carbs 19.1g 7% DV
Fiber 0.7g 2% DV
Sugar 0.1g

Electrolytes

Sodium 0.5mg
Potassium 26.8mg 1% DV

Vitamins & Minerals

Calcium 3.8mg
Iron 1.2mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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