Pan-Fried Watermelon

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Ingredients

  • 1 tablespoon butter
  • 1 small underripe watermelon, quartered and cut into 1/2-inch slices
  • salt and ground black pepper to taste

Instructions

  1. Melt butter in a large skillet over medium-high heat. Cook watermelon slices in melted butter until browned, 5 to 7 minutes per side. Season with salt and pepper to serve.

Nutrition & Diet Analysis (per serving)

225 kcal 11% DV

Macronutrients

Protein 0g
Total Fat 25g 32% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 9689.5mg 100% DV
Potassium 2mg
Cholesterol 75mg 25% DV

Vitamins & Minerals

Calcium 6mg
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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