Passion Fruit-Pineapple Punch

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Ingredients

  • 1 cup passion fruit nectar
  • 1 cup pineapple juice
  • 1/4 cup fresh lime juice
  • 1/4 cup coconut milk
  • 8 ounces seltzer water (they recommend lemon or lime flavor if you can get it)

Instructions

  1. Combine first 4 ingredients (nectar to milk) in a small pitcher, stir, then pour evenly into 4 ice filled glasses.
  2. Top each glass off with seltzer water (up to 2 oz, depending on size of glass).

Nutrition & Diet Analysis (per serving)

75 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 6.1g 8% DV
Carbs 6.1g 2% DV
Fiber 0.7g 3% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 9mg
Potassium 117.5mg 3% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 10.1mg 11% DV
Calcium 13mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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