Passionfruit Mousse

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Ingredients

  • 10 oz silken tofu
  • 1 tbsp light agave syrup
  • 1 tsp vanilla extract
  • 1 tsp finely grated lemon peel
  • 1/4 cup fresh passionfruit pulp, plus additional 1 tbsp, to serve
  • 1 tbsp fresh mint leaves
  • 1 tbsp flaked coconut, toasted

Instructions

  1. Blend or process tofu, syrup, vanilla and lemon peel until smooth. Stir into passionfruit. Spoon mixture into two 1-cup serving glasses. Refrigerate for 2 hours.
  2. Serve mousse topped with mint, additional passionfruit and coconut.

Nutrition & Diet Analysis (per serving)

299 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 10.8g 14% DV
Carbs 36.5g 13% DV
Fiber 5.1g 18% DV
Sugar 30.5g 61% DV

Electrolytes

Sodium 40.5mg 2% DV
Potassium 181.8mg 4% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 33.4mg 37% DV
Calcium 99.5mg 8% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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