Persian Passion Tea

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Ingredients

  • 1 cup organic dried rose petals, crushed
  • 10 whole green cardamoms, crushed
  • 1 cup granulated sugar
  • 1 14 cups water
  • earl grey tea or black tea, prepared

Instructions

  1. Place ingredients except tea into a small saucepan and bring to a boil.
  2. Lower heat and simmer for 5 minutes, then allow to cool completely.
  3. Strain syrup and use to sweeten hot or iced teas.

Nutrition & Diet Analysis (per serving)

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 5.9g 2% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 2.8mg
Potassium 61.8mg 1% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 8.5mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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