Pickled Chile Peppers

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Ingredients

  • 4 cups loosely packed hot, semi-hot, or sweet fresh chile peppers, with seeds
  • 3 tablespoons kosher salt
  • 1/4 cup sugar
  • 4 cups distilled white vinegar

Instructions

  1. If your chiles are large, cut them into chunks or rounds.
  2. If they are small, simply split them in half lengthwise.
  3. Put the peppers in one or more jars with tight-fitting lids.
  4. In a medium bowl, dissolve the salt and sugar in the vinegar.
  5. Pour this over the peppers, close the jar, and refrigerate for at least 1 day before using.

Nutrition & Diet Analysis (per serving)

105 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 1.5g 2% DV
Carbs 23.4g 9% DV
Fiber 8.3g 30% DV
Sugar 10.3g 21% DV

Electrolytes

Sodium 9714.5mg 100% DV
Potassium 531.3mg 11% DV

Vitamins & Minerals

Vitamin A 331mcg 37% DV
Vitamin C 16.9mg 19% DV
Calcium 23.3mg 2% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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