Pineapple Lime Milk Cooler

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Ingredients

  • 1 c. cold milk
  • 1/3 c. cold canned crushed pineapple with syrup
  • 1 scoop lime sherbet

Instructions

  1. Combine milk, pineapple and sherbet.
  2. Blend in a blender or with a mixer.
  3. Garnish with lime slice, if desired.
  4. Serve immediately.
  5. Makes about 2 cups.

Nutrition & Diet Analysis (per serving)

21 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.9g 1% DV
Carbs 2.9g 1% DV
Fiber 0.1g
Sugar 1.6g 3% DV

Electrolytes

Sodium 14.8mg 1% DV
Potassium 51.8mg 1% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0.3mcg 2% DV
Calcium 31.3mg 2% DV
Iron 0.1mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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