Pineapple Mint Coolers

Name: Pineapple Mint Coolers
Yield: 4 servings
Ingredients: 1 (6 oz.) can frozen lemonade, thawed; 1 can pineapple juice; 1 (6 oz.) bottle club soda or Perrier sparkling water; 2 Tbsp. fresh mint leaves, chopped

Vegan Vegetarian

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Ingredients

1 (6 oz.) can frozen lemonade, thawed ⓘ
1 can pineapple juice ⓘ
1 (6 oz.) bottle club soda or Perrier sparkling water ⓘ
2 Tbsp. fresh mint leaves, chopped ⓘ

Instructions

Mix in 1/2 gallon pitcher; add to top with water (for concentrated lemonade).
Pour over ice cubes or mix in blender with ice to make icee.
Garnish with sprig of fresh mint.
Great summer refresher.

Nutrition & Diet Analysis (per serving)

110 kcal 5% DV

Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV

Total Fat 2g 3% DV

Carbs 22.4g 8% DV

Fiber 0.3g 1% DV

Sugar 20.5g 41% DV

Electrolytes

Sodium 23.8mg 1% DV

Potassium 52.5mg 1% DV

Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin C 11.7mg 13% DV

Calcium 46.8mg 4% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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