Pineapple-Orange-Mango Smoothie

VeganVegetarian
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Ingredients

  • 3 cups pineapple-orange juice ⓘ
  • 3 cups frozen chopped mangos ⓘ
  • 1 pkg. (1 oz.) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding ⓘ

Instructions

  1. Blend ingredients in blender until smooth.
  2. Serve immediately.

Nutrition & Diet Analysis (per serving)

51 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.2g
Carbs 12.6g 5% DV
Fiber 1.5g 5% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 3mg
Potassium 139mg 3% DV

Vitamins & Minerals

Vitamin A 14mcg 2% DV
Vitamin C 31.5mg 35% DV
Calcium 10.8mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

mangos pineapple-orange juice sugar

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