Poached Quinces

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Ingredients

  • 2 cups sugar
  • 4 medium quinces (1 3/4 lbs. total), peeled, cored, and cut into 1/3-in.-thick wedges

Instructions

  1. Cut a piece of parchment paper to fit inside a 4- to 5-qt. pot. Find a small heatproof plate that also fits inside pot, and set paper and plate aside.
  2. In pot, combine 6 cups water, the sugar, and quinces. Cover pot and bring almost to a simmer. Carefully set parchment, then plate on top of fruit to weight it down. Cook at a gentle simmer without disturbing until quinces are tender and pale pink in color, 1 1/4 to 1 1/2 hours (lift plate with a table knife to check). Discard parchment and let quinces cool in syrup.
  3. Make ahead: Up to 3 weeks, chilled.

Nutrition & Diet Analysis (per serving)

62 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 1.9g 2% DV
Carbs 5.9g 2% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 110.5mg 5% DV
Potassium 144mg 3% DV
Cholesterol 16.8mg 6% DV

Vitamins & Minerals

Vitamin A 9.8mcg 1% DV
Vitamin C 9.1mg 10% DV
Vitamin D 4.8mcg 24% DV
Calcium 55.5mg 4% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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