Poi
Ingredients
Instructions
- Poi should be fresh, 1 or 2 days old.
- Freeze-dried or bottled poi may be substituted, although the flavor is more bland.
- Squeeze poi from bag into bowl, gradually adding water.
- Mix with hands until smooth, the consistency of thick paste.
- Store, covered, in a cool place.
- Serve at room temperature.
- If poi is kept at room temperature for several days, it will sour gradually.
- If refrigerated, it will sour more slowly, but should be covered with a layer of water.
- It may be mixed with more water when ready to serve, as it hardens with cold.
- It will serve about 20, depending on how much they like it.
Nutrition & Diet Analysis (per serving)
28
kcal
1% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).