Pop'S Favorite Salad

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Ingredients

  • 1 (8 oz.) Cool Whip
  • 1 can Mandarin oranges
  • 1 pkg. orange Jell-O (use dry)

Instructions

  1. Mix Cool Whip and oranges with cottage cheese.
  2. Sprinkle dry Jell-O over this.
  3. Mix well.
  4. Keep refrigerated.

Nutrition & Diet Analysis (per serving)

35 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 1.1g 1% DV
Carbs 3.4g 1% DV
Fiber 0g
Sugar 3.2g 6% DV

Electrolytes

Sodium 79.5mg 3% DV
Potassium 65.5mg 1% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV
Vitamin C 7.3mg 8% DV
Vitamin D 0mcg
Calcium 22.8mg 2% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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