Pumpkin Pie Latte

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Ingredients

  • 2 cups milk
  • 2/3 cup water
  • 1/3 cup pumpkin puree
  • 3 1/2 tablespoons sugar
  • 4 teaspoons espresso powder
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon vanilla extract

Instructions

  1. In a small saucepan, whisk together all ingredients and simmer over medium heat, stirring occasionally for 10 minutes.
  2. Serve immediately.

Nutrition & Diet Analysis (per serving)

284 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 6g 8% DV
Carbs 44.4g 16% DV
Fiber 4.9g 18% DV
Sugar 16.6g 33% DV

Electrolytes

Sodium 97.8mg 4% DV
Potassium 328mg 7% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 50.3mcg 6% DV
Vitamin C 18.8mg 21% DV
Vitamin D 0.4mcg 2% DV
Calcium 284.3mg 22% DV
Iron 6.6mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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