Purple Onion Dressing

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Ingredients

  • 1/2 cup fat-free Italian dressing
  • 2 tablespoons grated purple onion
  • 1/4 teaspoon ground pepper

Instructions

  1. Combine Italian dressing, onion, and pepper in a small bowl; stir well. Serve over tossed salad greens.

Nutrition & Diet Analysis (per serving)

123 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 6.1g 8% DV
Carbs 19g 7% DV
Fiber 6.3g 23% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 253.3mg 11% DV
Potassium 353.3mg 8% DV

Vitamins & Minerals

Vitamin A 7.3mcg 1% DV
Vitamin C 0.1mg
Calcium 114mg 9% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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