Quicky Salads(Fast, Cheap, Easy)

Name: Quicky Salads(Fast, Cheap, Easy)
Yield: 4 servings
Ingredients: 2 c. mayonnaise; 1/3 c. Parmesan cheese; 1 Tbsp. milk; 1/4 c. sugar; salt and pepper

Vegetarian Dairy

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Ingredients

2 c. mayonnaise ⓘ
1/3 c. Parmesan cheese ⓘ
1 Tbsp. milk ⓘ
1/4 c. sugar ⓘ
salt and pepper ⓘ

Instructions

Mix together and keep in refrigerator.

Nutrition & Diet Analysis (per serving)

391 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV

Total Fat 23.5g 30% DV

Carbs 34g 12% DV

Fiber 1.2g 4% DV

Sugar 11.9g 24% DV

Electrolytes

Sodium 10180.5mg 100% DV

Potassium 280.8mg 6% DV

Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 57mcg 6% DV

Vitamin C 12.9mg 14% DV

Vitamin D 0.4mcg 2% DV

Calcium 316.3mg 24% DV

Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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