Raspberry Water

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Ingredients

  • 1/2 pint raspberries
  • 1/2 gallon fresh water

Instructions

  1. Place washed berries at the bottom of a large carafe. Fill with filtered water. Let sit for a few hours before serving. The berry taste permeates the water, and by day 3, the water will actually taste like fruit punch! Yum!

Nutrition & Diet Analysis (per serving)

23 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0g
Carbs 5.8g 2% DV
Fiber 0.8g 3% DV
Sugar 5g 10% DV

Electrolytes

Sodium 1.3mg
Potassium 23.5mg 1% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 2.2mg 2% DV
Calcium 5.3mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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