Raw Raspberry Jam

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Ingredients

Instructions

  1. Combine raspberries, agave, and water in a high-speed blender; blend until raspberries are softened and jammy. Pour into a jar. Store in the refrigerator.

Nutrition & Diet Analysis (per serving)

39 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0g
Carbs 9.9g 4% DV
Fiber 1.1g 4% DV
Sugar 8.3g 17% DV

Electrolytes

Sodium 2.8mg
Potassium 33.3mg 1% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 7.5mg 8% DV
Calcium 7.3mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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