Raw Vegan Corn Chips
Ingredients
Instructions
- Soak buckwheat in purified water for a couple of hours
- Rinse and drain in a strainer. Put the strainer over the bowl and cover with a towel.
- Rinse and drain every 8 hours until little tails have begun to sprout.
- Cut the corn off the cob.
- Chop the bell pepper to fit in the food processor.
- Throw all of the ingredients into the food processor and process.
- Spread out to about 1/4-1/2 inch thick on a dehydrator sheet -or- parchment paper on a baking pan.
- Dehydrate at 165 degrees for the first couple of hours until most of the water has evaporated and the top looks dry. Then flip onto a ventilated surface and lightly cut into the desired shape.
- Continue to dehydrate until completely dry and crunchy.
Nutrition & Diet Analysis (per serving)
209
kcal
10% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).