Refresco De Mango

Name: Refresco De Mango
Yield: 4 servings
Ingredients: 4 cups cubed ripe mangoes; 3 cups water; 1/8 cup honey, to taste (or use 1/4 cup sugar); 1 lemon, juice of; lime wedge, for garnish

Vegan Vegetarian

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Ingredients

4 cups cubed ripe mangoes
3 cups water ⓘ
1/8 cup honey, to taste (or use 1/4 cup sugar) ⓘ
1 lemon, juice of ⓘ
lime wedge, for garnish ⓘ

Instructions

In a blender combine mango and water and puree until smooth. Thin with more water if desired. Add sugar and lemon juice.
Blend again and serve in tall glasses over ice.
In the original recipe a thin layer of teguila is put on top. I think it's better without!

Nutrition & Diet Analysis (per serving)

106 kcal 5% DV

Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV

Total Fat 0.2g

Carbs 28.6g 10% DV

Fiber 0.2g 1% DV

Sugar 20.9g 42% DV

Electrolytes

Sodium 7mg

Potassium 212.5mg 5% DV

Vitamins & Minerals

Vitamin A 0.3mcg

Vitamin C 2.4mg 3% DV

Calcium 23.3mg 2% DV

Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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