Refreshing Orange Drink

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Ingredients

  • 1 can orange diet soda
  • 1/3 c. dried powdered milk
  • 2 pkg. Equal
  • 2 Tbsp. frozen orange juice concentrate

Instructions

  1. Put all ingredients in blender until ice is crushed.
  2. May substitute any flavor soda and juice concentrate.

Nutrition & Diet Analysis (per serving)

134 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 3.9g 5% DV
Carbs 22.3g 8% DV
Fiber 0.2g 1% DV
Sugar 13.7g 27% DV

Electrolytes

Sodium 171.3mg 7% DV
Potassium 137mg 3% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 49.3mcg 5% DV
Vitamin C 11.5mg 13% DV
Vitamin D 0.4mcg 2% DV
Calcium 123.3mg 9% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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