Rhubarb Milkshake

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Ingredients

  • 1 pint vanilla ice cream
  • 1 dash milk
  • 1 1/2 cups stewed rhubarb

Instructions

  1. First you have to stew the rhubarb by taking 2 cups of diced fresh rhubarb and 1 cup of sugar.
  2. Put the rhubarb and sugar together in a small sauce pan and heat over low heat until it dissolves.
  3. Let it cool for 10 minutes.
  4. Then put ice cream,stewed rhubarb and splash of milk in blender,blend until smooth and combined.
  5. Pour into tall glasses and enjoy!

Nutrition & Diet Analysis (per serving)

182 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 3.5g 4% DV
Carbs 36.5g 13% DV
Fiber 2.4g 9% DV
Sugar 20.3g 41% DV

Electrolytes

Sodium 121mg 5% DV
Potassium 97.8mg 2% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 80.3mcg 9% DV
Vitamin C 4.7mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 160.3mg 12% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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