Rose Meringues

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Ingredients

  • 4 eggs
  • 200 grams superfine sugar
  • 1 teaspoon rose water
  • 1/2 teaspoon red food coloring (optional)

Instructions

  1. Preheat the oven to 285° F (140° C).
  2. Separate the eggs and save the yolks for another use.
  3. Pour the whites into a clean bowl.
  4. Whisk on a low to medium speed until the whites begin to froth, then add the sugar one spoonful at a time until the whites become glossy and begin to peak.
  5. Whisk in the rose water.
  6. Line a baking tray with parchment paper and spoon the egg white mixture onto the tray.
  7. Drip one or two drops of red coloring onto each meringue and then use a spoon to swirl the color in.
  8. Set the tray in the middle of the oven and bake for 1 hour, then switch the oven off and leave the meringues there without opening the door for another 20 to 30 minutes before serving.

Nutrition & Diet Analysis (per serving)

126 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 1.7g 2% DV
Carbs 26.6g 10% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 73mg 3% DV
Potassium 196.8mg 4% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 9.2mg 10% DV
Calcium 65.5mg 5% DV
Iron 0.6mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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