Roti Bread From India

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Ingredients

  • 2 cups durum wheat flour
  • 1/2 teaspoon salt
  • 3/4 cup water
  • 1 tablespoon vegetable oil

Instructions

  1. In a medium bowl, stir together the flour, salt, water and oil, until the mixture pulls away from the sides. Turn the dough out onto a well floured surface. Knead until smooth and pliable, about 10 minutes.
  2. Preheat an unoiled skillet or tava to medium high heat. Divide dough into 12 equal parts, form into rounds and cover with a damp cloth. Flatten the balls with the palm of your hand, then use a rolling pin to roll out each piece into a 6 to 8 inch diameter round.
  3. Cook the roti for 1 minute before turning over, then turn again after another minute. The roti should have some darker brown spots when finished. Best served warm.

Nutrition & Diet Analysis (per serving)

116 kcal 6% DV

Macronutrients

Protein 0g
Total Fat 13.3g 17% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 9835.3mg 100% DV
Potassium 3.5mg
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 204.8mcg 23% DV
Calcium 10mg 1% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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